YOGA TC

Yoga TC, a branch of Hawthorn Hive, offers yoga classes with a focus on small group and one-on-one support. Led by Kari L. de Boer, a Registered Yoga Teacher with advanced training in trauma-informed yoga, yin, restorative, chair, stand-up paddleboard (SUP) yoga, and yoga for children and families, these sessions are rooted in a holistic, compassionate approach.

Classes are offered virtually, allowing you to practice from the comfort of home or on-site for businesses seeking wellness opportunities for their staff. Kari also collaborates with local yoga studios in Traverse City, where she teaches public weekly classes.

Kari is especially passionate about using yoga to address stress and burnout, and she regularly offers 4-week virtual yoga series for mental health professionals and healthcare workers. Each participant is invited to a free 15-minute consult to discuss individual needs and goals prior to joining a series.

To learn more, request current offerings, or register for an upcoming class, please email: kari@hawthornhive.com.